A bracket fungus among reindeer lichen on the forest floor
Fungai Art · An immersion guided by Robin Floræsta

Mycorrhizal
Metamorphosis

become the web, return changed
111Minutes
5Movements
5Fungal & plant allies
WorldwideFestivals · retreats · private
Invite the immersionEnter
IThe pact under the forest

Two beings that stop being two

Mykes, fungus; rhiza, root. Under every forest the two have kept a pact older than flowers: the tree gives the sugar it made from light, the fungus gives back water and minerals it drew from the stone. Neither lives as well alone. Through the threads between them a whole forest feeds its young, warns its neighbours and carries its dying into the next season.

A caterpillar does not grow wings. Inside the chrysalis it dissolves, and what it becomes is assembled from that soup. Mycorrhizal Metamorphosis holds both images at once. For 111 minutes the edge of the self softens, each person is woven into the others as a thread of one living network, and everyone comes back carrying something that was given to them by the web.

This is not meditation. It is a mycorrhizal trance: you stop watching the web and become a thread in it.

Ridged orange fungus rising from moss
IIThe five movements

From spore to fruit

The journey follows the life of a fungus. Sound, vibration, touch and the allies on the tongue carry the group from one stage into the next.

i
Spore
The awakening pulse

A spore waits for the right moment, then wakes all at once. Golden root on the tongue sends a tingling current through the mouth and the breath; the senses switch on.

Beta pulse · 18 Hz
ii
Hypha
Reaching outward

A single thread leaves the spore and searches. Tuning forks carry vibration into bone, fascia and the field around the body, and each person begins to reach past their own skin.

Tuning forks · light body
iii
Anastomosis
Threads that fuse

When two hyphae meet, their walls open and they share one stream. The gong sounds; the group stops being many bodies and moves as one network, remembering the trance it has always known.

Gong · 111 Hz
iv
Mycorrhiza
The exchange

Root and fungus trade. Layered frequencies weave through the room while each person feels themselves as giver and receiver at once: what you hold is passed on, what you need arrives.

Six layered tones · binaural beats
v
Fruiting
Root descent, and the return

The sound sinks into the dark under the forest floor, where months of hidden work happen. Then, like a mushroom that appears overnight, what changed rises to the surface and is carried home.

Delta · 4 Hz
IIIThe sound

Vibration as the soil

Sound is the medium the network grows in. A hand-made gong, tuning forks laid on the body and six tones layered as binaural beats move through the room, so the journey is felt in the bones as much as heard.

126.22 HzSun
125.28 HzSchumann, as a binaural beat
108 · 162 HzThe divine fifth
136.1 HzAUM
128 HzRoot tone
111 HzThe gong
A gong, with a fern reflected in its golden surface
IVThe allies

Five that know transformation

Amanita muscariathe fly agaric
The translator

The fungal diplomat of the birch and spruce. Its threads trade the tree's sugar for minerals and water from the soil and pass signals between whole stands of trees. In the immersion it is the bridge: the life of the forest translated into the breath of human imagination.

Cordycepsthe shape-shifter
The metamorphosis

A fungus whose whole life is a change of form: it grows from the pupa of a moth, the very chrysalis where a caterpillar dissolves. Nothing in the forest tells the story of becoming something else more plainly.

Chagathe elder
The shadow sage

It grows from a wound in the birch and turns it into something dense, dark and nourishing. Chaga is the reminder that decay is a kind of devotion and that darkness is fertile.

Pine pollen & conesthe golden dust
Renewal

The breath of the forest made visible, and the cone's scales turning in the Fibonacci spiral: old trees remembering their youth, and cosmic order folded into something you can hold.

Chilcuaguethe golden root
The activator

The moment it touches the tongue a warm, tingling current spreads into the mouth and the breath, like a switch turned on inside the body. It clears and sharpens, and the senses wake.

VThe guide
Robin Floræsta lying in moss, holding a fly agaric
Robin Floræsta
Ceremony guide · Forager · Elixir maker

Robin has guided fungal ceremonies and talks for groups across Europe, many of them with Amanita muscaria, and has spent a decade foraging the Swedish forests that this immersion is drawn from.

A chef, a forager and the maker of the Fungai Art elixirs, he brings the same attention to a room that he brings to a plate or a bottle: the forest first, then everything else arranged around it.

VIWhere the web has grown
Astral Plans, FranceEntheogenic dinner · light portal activation

Invite the metamorphosis

For festivals, retreats and private groups. Write with the place, the date and how many will gather, and Robin will answer with what the immersion needs.

Write to Robin